The seven steps that occupy the home nursing of foot care

Step1: soak a foot scented bath

Dip their feet in warm water with cleaning fluid and aromatherapy oil added in about five to eight minutes, and can choose according to individual be fond of or need sweet oil aing kind of sweet. If join the four drops of bergamot, sage and two drops of cypress trees sweet oil aing kind of sweet, have to remove the effect of foot odor. In addition, if add the three drops of peppermint and lemon sweet oil aing kind of sweet, have a pure and fresh and dry. As for rosemary, lavender and three drops of supplement, juniper berry fruit, eliminate fatigue to help feet edema.

Step2: pedicure exfoliating

Clip toe nails with the scissors and use nail file will be a form into smooth and tidy. Then several drops of soften dead skin armor oil daub on each toes, hard to foot skin softening, again with wear dead skin dedicated small digging pushing on the dead skin; Finally, the available tweezers will stick on the edge of a light force Qian go dead skin.

Step3: whitening acidity

Want to feet and white skin slippery, BodyLotion will contain fruit acid ingredients evenly on both feet to the location of the calf, for both feet slowly absorbed.

Step4: grind arenaceous do massage at the same time

With warm palm rub scrub first, and then apply in part of the feet and legs, then massage eight minutes, can a play to cleanse, nourish and promote blood circulation effect.

Step5: apply ten minutes foot Mask

Pending after foot scrub and massage, with bags, trapping feet first, and then put on socks apply about ten minutes.

Step6: moisten feet

After ten minutes, foot set off, put your legs wiped dry, and then rub Lotion on the feet to the calf skin. Apply to gently massage, let Lotion is easier to absorb, in addition to have moist effect, but also further eliminate fatigue feet!

Step7:10 toe TuJia oil

The final step, of course, is for ten toes painted bright polish! And a complete set of foot care processes are accomplished.