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Short skirt, delicate sandals, women of fine jade is sufficient and graceful legs are the most beautiful scenery in the summer. How to keep the health of the leg and foot are women relish topic since ancient times. Spring bath foot and care are numbered, however, other effective beauty products and tools, network demon integration of European fashion, in your own boudoir in the first step out of the health.

Is the traditional concept of TCM in the look, the foot has a wealth of acupuncture point, is the key point of human metabolism. Our feet is very sensitive, it through the neural connection with other parts of the body, reflex zones established the principle of massage, through the meridians of foot pressure according to the can stimulate the corresponding organs, achieve better regulation of metabolism.

In the foot care, the following steps is not to be ignored.

1. The foot bath

Comfortable to sit on a chair, relax, put foot in a small basin, with warm water soak for 5 to 10 minutes. Choice of liquid liquid it is best to choose contain sedative or excitation herbal extract lotion. Such as contain lavender, purple vulgar or rosemary joss-stick flower juice can be considered for drugs. In addition to nails or fungal skin lotion can be directly in the pharmacy to buy.

2. Go to the foot of cocoon

Use or peeled cocoon machine cutter for remove the toe or heel at the bottom of the thick cocoon layer. It is important to note that don't make a foot injury, at the site of the cocoon skin not too thick, can use wet pumice.

3. The nails

Small action, but there is a lot of knowledge, don't like nails toes are pruned to elliptic, don't let the last nail bed on the side of the nails, whereas easy to inflammation. After cutting the nails, the nails with sandpaper edge grinding.

4. Skin care products and foot massage

Are you ready, enjoy the most relaxed foot care. Sit relax, holding a foot with one hand, another hand moisturizer oil and care, common is fat heavier spats frost. One by one to toe gently stretch, rub your toes. Finally on the sole of his foot gently with the fist.

5. Besmear nail polish

There is a small tips, will roll up before besmear nail polish paper towels or cotton on toes, such easy to nail polish, which does not make the toenail oil applied boundary. First besmear protect nails at the bottom of the oil, dry them with the color of nail polish after 1 to 2 times, dry them.